Could your New Year Resolution be good for your eyes?

Your New Years resolutions may have a positive impact on your dry eyes.

Wanting to give up smoking or vaping? Smokers have nearly a two-fold increase in Dry Eye Symptoms and and 2019 study found a link between e-cigarette smoking and dry eye. Results from the study show that vapers experienced moderate-to-severe eye dryness symptoms. They also found the tears evaporated off the eye more quickly. 

Getting more active? A 2014 study found that lower level of physical activity and sedentary behaviour are associated with Dry Eye Disease.