Updates
How Healthy Habits Can Protect Your Child's Eyes
Encouraging your child to play outside, eat a balanced diet, and maintain a healthy weight could do more than just boost their overall well-being—it might also protect their eye health
Should You Be Worried About Eyelash Extensions? A Clinician's Perspective
Love those long, luscious lashes? But have you considered the potential impact on your eyes?
A recent study suggests eyelash extensions may cause temporary discomfort like dryness or irritation, and even impact tear film stability (potentially affecting dry eye sufferers more). While the study was small, it highlights the importance of being informed before you get glam. ✨
Is it Dry Eye or Digital Eyestrain?
Our modern life keeps us inside fairly often.... be it too hot outside or raining....whether we're working, socialising or relaxing; most of us spend a lot of time inside, on screens. So if our eyes are sore, is it because of Digital Eyestrain or Dry Eyes?
Back to Work
How is being back at work going? Are you eyes feeling tired, sore, gritty?
Our eyes weren’t designed to be constantly in front of a screen; especially for long periods with in temperature controlled environments.
How does Sleep Influence how your Eyes Feel?
Sleep and Dry Eye Disease appear to have an interesting relationship. Poor sleep impacts many aspects of tear production and how your eyes feel…
Have you been getting MADE?
There's no doubt that wearing a face mask is an important part of preventing the spreading of COVID-19, but as well as maskne and foggy glasses, mask associated dry eye is also on the rise.
Dry Eye & Nutrition Update - Part 4
What you eat can make an impact on how your eyes look and feel. So here are some times about what dietary changes and supplements can help improve your eye appearance and comfort. This week we chat GLA
Dry Eye & Nutrition Update - Part 3
What you eat can make an impact on how your eyes look and feel. So here are some times about what dietary changes and supplements can help improve your eye appearance and comfort. This week we chat Vitamin D
Dry Eye & Nutrition Update - Part 2
What you eat can make an impact on how your eyes look and feel. So here are some times about what dietary changes and supplements can help improve your eye appearance and comfort. This week we chat omega-3s
Dry Eye & Nutrition Update - Part 1
What you eat can make an impact on how your eyes look and feel. So here are some times about what dietary changes and supplements can help improve your eye appearance and comfort. This week we chat hydration & probiotics
The Importance of Sleep
March 19th was World Sleep Day. What does that have to do with comfortable eyes? Sleep and eye comfort are linked in many ways.
Could your New Year Resolution be good for your eyes?
Your New Years resolutions may have a positive impact on your dry eyes…