Updates

Adele Jefferies Adele Jefferies

Should You Be Worried About Eyelash Extensions? A Clinician's Perspective

Love those long, luscious lashes? But have you considered the potential impact on your eyes?

A recent study suggests eyelash extensions may cause temporary discomfort like dryness or irritation, and even impact tear film stability (potentially affecting dry eye sufferers more). While the study was small, it highlights the importance of being informed before you get glam. ✨

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Adele Jefferies Adele Jefferies

Is it Dry Eye or Digital Eyestrain?

Our modern life keeps us inside fairly often.... be it too hot outside or raining....whether we're working, socialising or relaxing; most of us spend a lot of time inside, on screens. So if our eyes are sore, is it because of Digital Eyestrain or Dry Eyes?

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Adele Jefferies Adele Jefferies

Back to Work

How is being back at work going? Are you eyes feeling tired, sore, gritty?

Our eyes weren’t designed to be constantly in front of a screen; especially for long periods with in temperature controlled environments.

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Adele Jefferies Adele Jefferies

Have you been getting MADE?

There's no doubt that wearing a face mask is an important part of preventing the spreading of COVID-19, but as well as maskne and foggy glasses, mask associated dry eye is also on the rise.

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Adele Jefferies Adele Jefferies

Dry Eye & Nutrition Update - Part 4

What you eat can make an impact on how your eyes look and feel. So here are some times about what dietary changes and supplements can help improve your eye appearance and comfort. This week we chat GLA

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Adele Jefferies Adele Jefferies

Dry Eye & Nutrition Update - Part 3

What you eat can make an impact on how your eyes look and feel. So here are some times about what dietary changes and supplements can help improve your eye appearance and comfort. This week we chat Vitamin D

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Adele Jefferies Adele Jefferies

Dry Eye & Nutrition Update - Part 2

What you eat can make an impact on how your eyes look and feel. So here are some times about what dietary changes and supplements can help improve your eye appearance and comfort. This week we chat omega-3s

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Adele Jefferies Adele Jefferies

Dry Eye & Nutrition Update - Part 1

What you eat can make an impact on how your eyes look and feel. So here are some times about what dietary changes and supplements can help improve your eye appearance and comfort. This week we chat hydration & probiotics

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Adele Jefferies Adele Jefferies

The Importance of Sleep

March 19th was World Sleep Day. What does that have to do with comfortable eyes? Sleep and eye comfort are linked in many ways.

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